Recipes / Dessert

Brown Cow Sundae

Difficulty: Easy
Makes: 8 servings

4 cups vanilla low-fat ice cream
6 cups root beer or cola, chilled
1/2 cup fat-free caramel sundae syrup


  1. Spoon 1/2 cup ice cream into each of 8 (12-ounce) glasses.
  2. Pour 3/4 cup root beer over ice cream in each glass.
  3. Drizzle each serving with 1 tablespoon syrup. Serve immediately.

Nutrition information:
Calories: 232
Calories from fat: 11%
Fat: 2.8g
Saturated fat: 1.7g
Mono unsaturated fat: 0.8g
Poly unsaturated fat: 0.1g
Carbohydrates: 50g
Protein: 2.5g
Fiber: 0.3g
Cholesterol: 9mg
Sodium: 135mg
Calcium: 110mg
Iron: 0.2mg

This entry was posted in Dessert. Bookmark the permalink. Trackbacks are closed, but you can comment on this recipe.

Comment on this recipe

Your email is never published nor shared. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <blockquote cite=""> <cite> <code> <em> <s> <strike> <strong>