Rice Pudding
Author: National Heart, Lung, and Blood Institute and [br]Office of Research on Minority Health
Cook time:
Total time:
Serves: 5
  • 6 cups water
  • 2 cinnamon sticks
  • 1 cup rice
  • 3 cups skim milk
  • 2/3 cup sugar
  • 1/2 teaspoon salt
  1. Put the water and cinnamon sticks into a medium saucepan. Bring to a boil.
  2. Stir in rice. Cook on low heat for 30 minutes until rice is soft and water has evaporated.
  3. Add skim milk, sugar, and salt. Cook for another 15 minutes until it thickens.
Calories: 372 Fat: 1g Saturated fat: 1g Sodium: 366mg Cholesterol: 3mg
Esta receta también está disponible en español: [url href=”http://kidsinthekitchen.ajli.org/recipes/arroz-con-leche/” title=”Arroz con leche”]Arroz con leche[/url]