Recipes / Snacks

Cheese and Apple Sailboats

Source: Food 4 Life, The Junior League of Greenwich, Connecticut
Makes: 4 servings

1 apple
4 slices cheese
Wooden toothpicks


  1. Cut the apple into four wedges, and remove the core.
  2. Trim the cheese slices to make triangles resembling sails.
  3. Thread the cheese triangles on wooden toothpicks.
  4. Stick the toothpicks into the apple wedges for sails.

Nutrition information:
Calories: 132
Fat: 9.35g
Carbohydrates: 5.6g
Sugar: 4.g
Protein: 7.1g
Potassium: 68.7mg
Fiber: 0.9g
Cholesterol: 29.5mg
Sodium: 174.5mg
Calcium: 204.1mg

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One Comment

  1. kelly williams
    Posted Mar 15 2013 at 7:30 pm | Permalink

    My Cooking Club at school made something i think more kids are apt to create on their own, we called it:
    Apple Pie-to-Go (it really tasted like a slice of pie!!)
    typical grilled cheese with apple slices and cinnamon

    It sounds gross, but I dared them to make half traditional and half with the apple slices and cinnamon.
    NO ONE said they didn’t like it… some said they enjoyed having it half and half too.

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