The goal of The Monday Campaigns is to help end chronic preventable disease by offering a weekly prompt that can support people in starting and sustaining healthy behaviors.
Research conducted by Johns Hopkins indicates that the week is a critical unit of time in planning our lives and Monday has special significance as the beginning of the week. People view Monday as a day for a fresh start and a chance to set healthy intentions for the next 6 days. They’re more likely to start diets, exercise regimes, quit smoking and schedule doctor’s appointments on Monday than any other day. And they’re looking for help in setting and carrying out their healthy intentions for the week.
Visit Monday Campaigns>
And learn more about their initiative, The Kids Cook Monday >.