Fruit Salad by the Numbers
Ingredients:
1 handful toasted coconut
2 tablespoons orange juice concentrate
3 orange sections
4 apple slices
5 small mild cheese cubes
6 banana slices
7 small melon cubes
8 seedless grapes
Directions:
- Count out the salad ingredients into one large bowl.
- Stir 9 times, and then 10; eat and enjoy.
Nutrition information (serving size: 1 fruit salad):
|
Calories: 249 Fat: 14g Saturated fat: 6.5g Carbohydrates: 26g |
Protein: 6.65g Potassium: 234.35mg Fiber: 2.3g Cholesterol: 21.1mg Sodium: 346mg Calcium: 148.7mg |