Easy Fiesta Beans
Ingredients:
1 16-ounce can nonfat refried beans, preferably spicy
1 15-ounce can no-salt-added pinto beans, rinsed
1/2 cup prepared salsa
2/3 cup shredded sharp Cheddar cheese, divided
4 scallions, sliced
1 16-ounce can nonfat refried beans, preferably spicy
1 15-ounce can no-salt-added pinto beans, rinsed
1/2 cup prepared salsa
2/3 cup shredded sharp Cheddar cheese, divided
4 scallions, sliced
Directions:
- Position rack in upper third of oven; preheat broiler.
- Combine refried beans, pinto beans, salsa and 1/3 cup cheese in a saucepan. Cook over medium heat, stirring, until the mixture is hot and the cheese is melted, 6 to 8 minutes. Spoon the bean mixture into a 2-quart baking dish and sprinkle with the remaining 1/3 cup cheese and scallions. Broil until the cheese is lightly browned, about 2 minutes.
Nutrition information :
|
Calories: 169 Fat: 4g Saturated fat: 2g Carbohydrates: 21g |
Protein: 10g Potassium: 64mg Fiber: 7g Cholesterol: 13mg Sodium: 519mg |
Recipe source: EatingWell.com