Nutrition Tips

Click on any of the links below to read recommended nutrition tips from leading experts:

The American Dietetic Association (ADA)
Read tips from the largest organization of food and nutrition professionals in the U.S.


Ellie Krieger
Chef and Food Network host offers some great tips


George Stella
Chef and Food Network host serves up practical tips


Nathan Godsey
Child chef and host of Fun Food Adventures shares some helpful tips


Heath Evans
Professional Football Player for New England Patriots shares his tips for staying in shape!


Healthy Kids Challenge (HKC)
This national organization works with schools and youth organizations across the United States to guide and support healthy eating and physical activity

Texas Department of Agriculture
Texas Department of Agriculture works to promote healthful eating and active living and provides resources in both Spanish and English.

   


We Can!
We Can! (Ways to Enhance Children's Activity & Nutrition), a national public education program from the National Institutes of Health, aims to help families to maintain a healthy weight through healthier eating, increased physical activity and reduced TV & computer time.

The Weight-control Information Network (WIN)
Read tips from the National Institutes of Health’s information service, the Weight-control Information Network (WIN)

WNBA
The United States’ Women’s National Basketball Association is committed to giving back to the community through its WNBA Cares program. WNBA Cares supports a number of awareness and outreach initiatives, including promoting fitness, healthy eating and a healthy lifestyle.

Junior League of San Diego’s Cooking and Baking Substitution Tips