Fitness Tips

Click on any of the links to read recommended nutrition tips from leading experts:

New York Road Runners Foundation
New York Road Runners Foundation (NYRRF) was founded in 1998 by New York Road Runners (NYRR), the foremost running organization in the world. NYRR's premier event is the ING New York City Marathon. NYRRF carries out NYRR's youth services mission by establishing community-based running programs which enhance physical health, emotional well-being and personal achievement within underserved populations throughout New York City, across the United States and in South Africa.

Cartoon Network's Get Animated Program
Get Animated is a pro-social, pro-lifestyle movement designed to motivate, energize, and educate kids. The mission of Get Animated is to empower kids to take action that positively impacts their own lives and the lives of other kids. Get Animated is a multiyear, multimillion-dollar campaign that is integrated into Cartoon Network’s programming, events, and promotions.

Healthy Kids Challenge
A nonprofit organization that works with schools and youth organizations across the United States to guide and support healthy eating and physical activity.

 

Nate Bamford
Personal Trainer, certified by NASM (National Academy of Sports Medicine) and Apex training shares his tips to stay fit.



WNBA
The United States’ Women’s National Basketball Association is committed to giving back to the community through its WNBA Cares program. WNBA Cares supports a number of awareness and outreach initiatives, including promoting fitness, healthy eating and a healthy lifestyle.